My Kitchen Rules is a TV show where teams of two from different states and regions compete in various culinary challenges and host dinner parties for each other and the judges. The show is hosted by celebrity chefs Pete Evans and Manu Feildel, who also judge the dishes prepared by the teams and offer them feedback and scores.

The current season of My Kitchen Rules is the 13th season, which premiered on August 1, 2023. The season features 16 teams, divided into two groups of eight, each mentored by either Pete or Manu. The teams are challenged to cook various cuisines, such as Italian, Thai, Indian, French, and more. The teams also face different rounds, such as the Instant Restaurant Round, the Redemption Round, the Kitchen Headquarters Round, the Ultimate Instant Restaurant Round, and the Finals Week.

My Kitchen Rules All Season
My Kitchen Rules Season 13

Episode 1 | Episode 2 | Episode 3 | Episode 4 | Episode 5 | Episode 6 | Episode 7 | Episode 8 | Episode 9 | Episode 10 | Episode 11 | Episode 12 | Episode 13 | Episode 14 | Episode 15 | Episode 16 | Episode 17 | Episode 18 | Episode 19 | Episode 20

My Kitchen Rules New Zealand All Season
My Kitchen Rules New Zealand Season 06

Episode 1 | Episode 2 | Episode 3 | Episode 4 | Episode 5 | Episode 6 | Episode 7 | Episode 8 | Episode 9 | Episode 10

My Kitchen Rules New Zealand
Cooking Shows My Kitchen Rules My Kitchen Rules New Zealand My Kitchen Rules New Zealand Season 06

My Kitchen Rules New Zealand Season 06 Episode 08 Watch Free Online

Episode Summary Second Semi Final It’s the second semi final with two teams cooking a three course lunch for a group of formidable foodies. Who will make it to the next round and who will be going home? My Kitchen Rules All Season My Kitchen Rules Season 13 My Kitchen Rules New Zealand All Season […]

My Kitchen Rules New Zealand
Cooking Shows My Kitchen Rules My Kitchen Rules New Zealand My Kitchen Rules New Zealand Season 06

My Kitchen Rules New Zealand Season 06 Episode 09 Watch Free Online

Episode Summary It’s the penultimate challenge with the three remaining teams battling it out for a place in the MKR Grand Final, catering a function at the Hyatt Park Hotel. The stakes couldn’t be higher! My Kitchen Rules All Season My Kitchen Rules Season 13 My Kitchen Rules New Zealand All Season My Kitchen Rules […]

My Kitchen Rules New Zealand
Cooking Shows My Kitchen Rules My Kitchen Rules New Zealand My Kitchen Rules New Zealand Season 06

My Kitchen Rules New Zealand Season 06 Episode 10 Watch Free Online

Episode Summary Season Finale It’s the MKR Grand Final. Our two finalists are tasked with producing a 4-course menu at The Grounds Restaurant for family, friends and special VIP guest judges. My Kitchen Rules All Season My Kitchen Rules Season 13 My Kitchen Rules New Zealand All Season My Kitchen Rules New Zealand Season 06 […]

My Kitchen Rules New Zealand
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My Kitchen Rules New Zealand Season 06 Episode 01 Watch Free Online

Episode Summary Emily & Nathan – Auckland MKRNZ is back and so are Manu & Colin for another series of New Zealand’s favourite cooking show. The competition starts in Auckland with siblings Emily & Nathan. My Kitchen Rules All Season My Kitchen Rules Season 13 My Kitchen Rules New Zealand All Season My Kitchen Rules […]

My Kitchen Rules New Zealand
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My Kitchen Rules New Zealand Season 06 Episode 02 Watch Free Online

Episode Summary Lee & Luke – Kaiapoi Can Kaiapoi Mother and Son team, Lee and Luke pull off the ultimate 3 course dinner and claim the top spot on the leaderboard? My Kitchen Rules All Season My Kitchen Rules Season 13 My Kitchen Rules New Zealand All Season My Kitchen Rules New Zealand Season 06 […]

My Kitchen Rules New Zealand
Cooking Shows My Kitchen Rules My Kitchen Rules New Zealand My Kitchen Rules New Zealand Season 06

My Kitchen Rules New Zealand Season 06 Episode 03 Watch Free Online

Episode Summary Jax & Manz It’s friends team Jax and Manz turn to host their Instant Restaurant and showcase their flare with some classic Kiwi cuisine. But will confidence be their downfall? My Kitchen Rules All Season My Kitchen Rules Season 13 My Kitchen Rules New Zealand All Season My Kitchen Rules New Zealand Season […]

My Kitchen Rules New Zealand
Cooking Shows My Kitchen Rules My Kitchen Rules New Zealand My Kitchen Rules New Zealand Season 06

My Kitchen Rules New Zealand Season 06 Episode 04 Watch Free Online

Episode Summary Piki & Michael Raglan cousins Piki & Michael are hosting their Instant Restaurant with kai from the realm of Tangaroa and Tāne. Have they got what it takes to get to the top of the leaderboard? My Kitchen Rules All Season My Kitchen Rules Season 13 My Kitchen Rules New Zealand All Season […]

My Kitchen Rules New Zealand
Cooking Shows My Kitchen Rules My Kitchen Rules New Zealand My Kitchen Rules New Zealand Season 06

My Kitchen Rules New Zealand Season 06 Episode 05 Watch Free Online

Episode Summary Mark & Andrea It’s dark horses Mark and Andrea’s turn to showcase their 3 course menu. Can they live up to expectations or will the pressure overwhelm them? My Kitchen Rules All Season My Kitchen Rules Season 13 My Kitchen Rules New Zealand All Season My Kitchen Rules New Zealand Season 06 Episode […]

My Kitchen Rules New Zealand
Cooking Shows My Kitchen Rules My Kitchen Rules New Zealand My Kitchen Rules New Zealand Season 06

My Kitchen Rules New Zealand Season 06 Episode 06 Watch Free Online

Episode Summary Emma & Abbie – Hamilton Hamilton sisters Emma and Abbie are hosting the final Instant Restaurant. They’ve talked the talk but can they walk the walk? One team will be eliminated. My Kitchen Rules All Season My Kitchen Rules Season 13 My Kitchen Rules New Zealand All Season My Kitchen Rules New Zealand […]

My Kitchen Rules New Zealand
Cooking Shows My Kitchen Rules My Kitchen Rules New Zealand My Kitchen Rules New Zealand Season 06

My Kitchen Rules New Zealand Season 06 Episode 07 Watch Free Online

Episode Summary First Semi Final It’s the first semi final where two teams go head-to-head, cooking gastro-pub cuisine at Little Creatures Brewing. At the end of the night one team will be eliminated. My Kitchen Rules All Season My Kitchen Rules Season 13 My Kitchen Rules New Zealand All Season My Kitchen Rules New Zealand […]

My Kitchen Rules
Cooking Shows My Kitchen Rules My Kitchen Rules Season 13

My Kitchen Rules Season 13 Episode 12 Watch Free Online

Episode Summary It’s the last Instant Restaurant of the competition, where sisters, Patricija & Brigita, are bringing a cuisine the competition has never seen before – Lithuanian. My Kitchen Rules All Season My Kitchen Rules Season 13 Episode 1 | Episode 2 | Episode 3 | Episode 4 | Episode 5 | Episode 6 | […]

My Kitchen Rules
Cooking Shows My Kitchen Rules My Kitchen Rules Season 13

My Kitchen Rules Season 13 Episode 13 Watch Free Online

Episode Summary Tonight, Manu, Colin, and domestic goddess Nigella Lawson welcome the teams into Kitchen HQ to compete for their place in the semi-finals, where three teams will face elimination. My Kitchen Rules All Season My Kitchen Rules Season 13 Episode 1 | Episode 2 | Episode 3 | Episode 4 | Episode 5 | […]

My Kitchen Rules
Cooking Shows My Kitchen Rules My Kitchen Rules Season 13

My Kitchen Rules Season 13 Episode 14 Watch Free Online

Episode Summary Tonight, it’s the Semi Final where Manu, Colin and domestic goddess, Nigella Lawson, welcome the top four teams into Kitchen HQ to compete across two eliminations for their spot in the Grand Final. My Kitchen Rules All Season My Kitchen Rules Season 13 Episode 1 | Episode 2 | Episode 3 | Episode […]

My Kitchen Rules
Cooking Shows My Kitchen Rules My Kitchen Rules Season 13

My Kitchen Rules Season 13 Episode 15 Watch Free Online

Episode Summary It’s the Grand Final where our teams prepare 100 plates to impress judges Manu Fieldel, Nigella Lawson and Colin Fassnidge. Which team will be crowned MKR Champion and win the $100,000 prize? My Kitchen Rules All Season My Kitchen Rules Season 13 Episode 1 | Episode 2 | Episode 3 | Episode 4 […]

My Kitchen Rules
Cooking Shows My Kitchen Rules My Kitchen Rules Season 13

My Kitchen Rules Season 13 Episode 01 Watch Free Online

Episode Summary The competition kicks off in Perth, WA with friends Tommy and Rach. As the first to cook, they’re hoping their Instant Restaurant, “The Saucy Spoon” will dish up amazing food and perfect scores. My Kitchen Rules All Season My Kitchen Rules Season 13 Episode 1 | Episode 2 | Episode 3 | Episode […]

My Kitchen Rules
Cooking Shows My Kitchen Rules My Kitchen Rules Season 13

My Kitchen Rules Season 13 Episode 02 Watch Free Online

Episode Summary Tonight is the second instant restaurant and South Australian mother and son team, Sonia and Marcus, are hoping to put their arguments aside to impress the judges with their hearty family recipes. My Kitchen Rules All Season My Kitchen Rules Season 13 Episode 1 | Episode 2 | Episode 3 | Episode 4 […]

My Kitchen Rules
Cooking Shows My Kitchen Rules My Kitchen Rules Season 13

My Kitchen Rules Season 13 Episode 03 Watch Free Online

Episode Summary Tonight, the competition travels to Western Sydney, as identical twin sisters Radha and Prabha hope to impress judges Manu Fieldel and Colin Fassnidge with their traditional Indian family recipes. My Kitchen Rules All Season My Kitchen Rules Season 13 Episode 1 | Episode 2 | Episode 3 | Episode 4 | Episode 5 […]