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Premiere Date: Monday, 1 September 2025, at 7:30 PM AEDT on the Seven Network and streaming same night on 7plus
Episode Schedule: The competition unfolds across multiple episodes featuring Instant Restaurant rounds and knockouts.
Judges: Renowned chefs Manu Feildel and Colin Fassnidge return to lead the judging table, offering expert critique and guidance throughout the season.
Feeling like home: Teams of two, often family or close friends, host Instant Restaurants—serving three-course meals in their homes. Each team is scored by the judges and fellow competitors based on taste, creativity, and presentation.
Meet this season’s teams:
Justin & Will (NSW best mates) – known for bold flavours and “bro-banters.”
Anne & Maree (VIC mother-daughter duo) – bringing Greek heritage and kitchen warmth.
Michael & Rielli (QLD couple) – a “meat master” and “baking queen” pairing.
Maria & Bailey (SA “boss friends”) – combining cookie business flair and a ballet dancer’s creativity.
Lol & Lil (QLD besties) – high-energy cooks deeply inspired by family traditions.
Mel & Jacinta (NSW cousins) – blending health-focused inspiration with bold innovation
A grand prize of $100,000 is awarded to the top Home Cook team after navigating elimination rounds and proving their culinary prowess.
My Kitchen Rules All Season
My Kitchen Rules Season 13
My Kitchen Rules Season 14
My Kitchen Rules Season 15
Episode 1 | Episode 2 | Episode 3 | Episode 4 | Episode 5 | Episode 6 | Episode 7 | Episode 8 | Episode 9 | Episode 10 | Episode 11 | Episode 12 | Episode 13 | Episode 14 | Episode 15 | Episode 16 | Episode 17 | Episode 18 | Episode 19 | Episode 20 | Episode 21 | Episode 22 | Episode 23 | Episode 24
Episode Summary Missing My Kitchen Rules All Season My Kitchen Rules Season 13 My Kitchen Rules Season 14 My Kitchen Rules Season 15 Episode 1 | Episode 2 | Episode 3 | Episode 4 | Episode 5 | Episode 6 | Episode 7 | Episode 8 | Episode 9 | Episode 10 | Episode 11 […]
Episode Summary Missing My Kitchen Rules All Season My Kitchen Rules Season 13 My Kitchen Rules Season 14 My Kitchen Rules Season 15 Episode 1 | Episode 2 | Episode 3 | Episode 4 | Episode 5 | Episode 6 | Episode 7 | Episode 8 | Episode 9 | Episode 10 | Episode 11 […]
Episode Summary Missing My Kitchen Rules All Season My Kitchen Rules Season 13 My Kitchen Rules Season 14 My Kitchen Rules Season 15 Episode 1 | Episode 2 | Episode 3 | Episode 4 | Episode 5 | Episode 6 | Episode 7 | Episode 8 | Episode 9 | Episode 10 | Episode 11 […]
Episode Summary Missing My Kitchen Rules All Season My Kitchen Rules Season 13 My Kitchen Rules Season 14 My Kitchen Rules Season 15 Episode 1 | Episode 2 | Episode 3 | Episode 4 | Episode 5 | Episode 6 | Episode 7 | Episode 8 | Episode 9 | Episode 10 | Episode 11 […]
Episode Summary Missing My Kitchen Rules All Season My Kitchen Rules Season 13 My Kitchen Rules Season 14 My Kitchen Rules Season 15 Episode 1 | Episode 2 | Episode 3 | Episode 4 | Episode 5 | Episode 6 | Episode 7 | Episode 8 | Episode 9 | Episode 10 | Episode 11 […]
Episode Summary Missing My Kitchen Rules All Season My Kitchen Rules Season 13 My Kitchen Rules Season 14 My Kitchen Rules Season 15 Episode 1 | Episode 2 | Episode 3 | Episode 4 | Episode 5 | Episode 6 | Episode 7 | Episode 8 | Episode 9 | Episode 10 | Episode 11 […]
Episode Summary Missing My Kitchen Rules All Season My Kitchen Rules Season 13 My Kitchen Rules Season 14 My Kitchen Rules Season 15 Episode 1 | Episode 2 | Episode 3 | Episode 4 | Episode 5 | Episode 6 | Episode 7 | Episode 8 | Episode 9 | Episode 10 | Episode 11 […]
Episode Summary Missing My Kitchen Rules All Season My Kitchen Rules Season 13 My Kitchen Rules Season 14 My Kitchen Rules Season 15 Episode 1 | Episode 2 | Episode 3 | Episode 4 | Episode 5 | Episode 6 | Episode 7 | Episode 8 | Episode 9 | Episode 10 | Episode 11 […]
Episode Summary Missing My Kitchen Rules All Season My Kitchen Rules Season 13 My Kitchen Rules Season 14 My Kitchen Rules Season 15 Episode 1 | Episode 2 | Episode 3 | Episode 4 | Episode 5 | Episode 6 | Episode 7 | Episode 8 | Episode 9 | Episode 10 | Episode 11 […]
Episode Summary Missing My Kitchen Rules All Season My Kitchen Rules Season 13 My Kitchen Rules Season 14 My Kitchen Rules Season 15 Episode 1 | Episode 2 | Episode 3 | Episode 4 | Episode 5 | Episode 6 | Episode 7 | Episode 8 | Episode 9 | Episode 10 | Episode 11 […]
Episode Summary Charmed Entrées Pork and Prawn Dumplings with Thai Red Curry Sauce Entrées Tuna Tartare with Fried Seaweed Crisps Mains Pan Seared Duck with Chilli and Orange Sauce, Crispy Asian Potatoes and Beetroot Puree Mains Pad See Ew with Grilled Steak and Crispy Garlic and Chilli Oil Desserts Boozy Bitter Orange Steamed Puddings Desserts […]
Episode Summary Justin & Will compete against Danielle & Marko. All four teams tasted the meals, but only the judges scored. Semi-Final 1 Team Dishes Result NSW Justin & Will Sri Lankan Tripe Curry with Carrot Sambal and Paratha Through to Grand Final Chocolate Soufflé with Chocolate Ice Cream and Caramel Whisky Sauce WA Danielle & Marko Miso Glazed Salmon with Soba Noodles and […]
Episode Summary Lol & Lil compete against Maria & Bailey. The competing teams and Justin & Will tasted the meals, but only the judges scored. Semi-Final 2 Team Dishes Result SA Maria & Bailey Truffle and Porcini Tagliatelle with Wild Mushroom Sauce Through to Grand Final Duck Egg Crème Caramel with Vanilla Tuile QLD Lol & Lil Sous Vide Lobster with Lobster Hollandaise and […]
Episode Summary Grand Finale Description — In the Grand Final, Justin & Will face-off against Maria & Bailey. The teams had to make 100 dishes total, consisting of a four-course meal for the judges, the eliminated teams and their family and friends, which meant 25 plates per course. For the first time, Canapés were served […]
Episode Summary Sugar, Spice & Everything Nice! Entrée Grilled Prawn and Mango Salsa Tortilla Bites Main Chicken and Leak Pot Pie Dessert Lemon Meringue Pie My Kitchen Rules All Season My Kitchen Rules Season 12 My Kitchen Rules Season 13 My Kitchen Rules Season 14 My Kitchen Rules Season 15 Episode 1 | Episode 2 […]
Episode Summary Beverly Social Entrée Bang Bang Cauliflower with Spiced Cashew Sauce and Pickled Cucumber Main Braised Beef with Black Rice, Lime and Corn Salad and Coconut Roti Dessert Tofu Mocha Mousse with Coffee Liqueur and Coconut Sauce My Kitchen Rules All Season My Kitchen Rules Season 12 My Kitchen Rules Season 13 My Kitchen […]
Episode Summary Feastival Entrée Spicy Ahi Tuna with Crispy Rice Main Slow Roasted Pork Belly with Ginger And Soy Noodles Dessert Miso Brownie with Miso Caramel Sauce and Sesame Icecream My Kitchen Rules All Season My Kitchen Rules Season 12 My Kitchen Rules Season 13 My Kitchen Rules Season 14 My Kitchen Rules Season 15 […]
Episode Summary Medusa Entrée Modern Moussaka Main Sous Vide Chicken Skewers with Celeriac Purée and Salsa Verde Dessert Dulce De Leche Chocolate Whisky And Pear Tart with Pear and Cardamom Sorbet My Kitchen Rules All Season My Kitchen Rules Season 12 My Kitchen Rules Season 13 My Kitchen Rules Season 14 My Kitchen Rules Season […]
Episode Summary Charmed Entrée Grilled Octopus with Roasted Capsicum and Thai Chimichurri Main Chicken Kao Soi Dessert Passionfruit Crème Brûlée My Kitchen Rules All Season My Kitchen Rules Season 12 My Kitchen Rules Season 13 My Kitchen Rules Season 14 My Kitchen Rules Season 15 Episode 1 | Episode 2 | Episode 3 | Episode […]
Episode Summary Sugar, Spice & Everything Nice Entrée Confit Duck Tart with Caramelised Onions Main Rack Of Lamb with Leek Purée and Crispy Smashed Potatoes Dessert Paris Breast with Hazelnut Praline Cream My Kitchen Rules All Season My Kitchen Rules Season 12 My Kitchen Rules Season 13 My Kitchen Rules Season 14 My Kitchen Rules […]