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Premiere Date: Monday, 1 September 2025, at 7:30 PM AEDT on the Seven Network and streaming same night on 7plus
Episode Schedule: The competition unfolds across multiple episodes featuring Instant Restaurant rounds and knockouts.
Judges: Renowned chefs Manu Feildel and Colin Fassnidge return to lead the judging table, offering expert critique and guidance throughout the season.
Feeling like home: Teams of two, often family or close friends, host Instant Restaurants—serving three-course meals in their homes. Each team is scored by the judges and fellow competitors based on taste, creativity, and presentation.
Meet this season’s teams:
Justin & Will (NSW best mates) – known for bold flavours and “bro-banters.”
Anne & Maree (VIC mother-daughter duo) – bringing Greek heritage and kitchen warmth.
Michael & Rielli (QLD couple) – a “meat master” and “baking queen” pairing.
Maria & Bailey (SA “boss friends”) – combining cookie business flair and a ballet dancer’s creativity.
Lol & Lil (QLD besties) – high-energy cooks deeply inspired by family traditions.
Mel & Jacinta (NSW cousins) – blending health-focused inspiration with bold innovation
A grand prize of $100,000 is awarded to the top Home Cook team after navigating elimination rounds and proving their culinary prowess.
My Kitchen Rules All Season
My Kitchen Rules Season 13
My Kitchen Rules Season 14
My Kitchen Rules Season 15
Episode 1 | Episode 2 | Episode 3 | Episode 4 | Episode 5 | Episode 6 | Episode 7 | Episode 8 | Episode 9 | Episode 10 | Episode 11 | Episode 12 | Episode 13 | Episode 14 | Episode 15 | Episode 16 | Episode 17 | Episode 18 | Episode 19 | Episode 20 | Episode 21 | Episode 22 | Episode 23 | Episode 24
Episode Summary Missing My Kitchen Rules All Season My Kitchen Rules Season 13 My Kitchen Rules Season 14 My Kitchen Rules Season 15 Episode 1 | Episode 2 | Episode 3 | Episode 4 | Episode 5 | Episode 6 | Episode 7 | Episode 8 | Episode 9 | Episode 10 | Episode 11 […]
Episode Summary Missing My Kitchen Rules All Season My Kitchen Rules Season 13 My Kitchen Rules Season 14 My Kitchen Rules Season 15 Episode 1 | Episode 2 | Episode 3 | Episode 4 | Episode 5 | Episode 6 | Episode 7 | Episode 8 | Episode 9 | Episode 10 | Episode 11 […]
Episode Summary Missing My Kitchen Rules All Season My Kitchen Rules Season 13 My Kitchen Rules Season 14 My Kitchen Rules Season 15 Episode 1 | Episode 2 | Episode 3 | Episode 4 | Episode 5 | Episode 6 | Episode 7 | Episode 8 | Episode 9 | Episode 10 | Episode 11 […]
Episode Summary Missing My Kitchen Rules All Season My Kitchen Rules Season 13 My Kitchen Rules Season 14 My Kitchen Rules Season 15 Episode 1 | Episode 2 | Episode 3 | Episode 4 | Episode 5 | Episode 6 | Episode 7 | Episode 8 | Episode 9 | Episode 10 | Episode 11 […]
Episode Summary Missing My Kitchen Rules All Season My Kitchen Rules Season 13 My Kitchen Rules Season 14 My Kitchen Rules Season 15 Episode 1 | Episode 2 | Episode 3 | Episode 4 | Episode 5 | Episode 6 | Episode 7 | Episode 8 | Episode 9 | Episode 10 | Episode 11 […]
Episode Summary Missing My Kitchen Rules All Season My Kitchen Rules Season 13 My Kitchen Rules Season 14 My Kitchen Rules Season 15 Episode 1 | Episode 2 | Episode 3 | Episode 4 | Episode 5 | Episode 6 | Episode 7 | Episode 8 | Episode 9 | Episode 10 | Episode 11 […]
Episode Summary Missing My Kitchen Rules All Season My Kitchen Rules Season 13 My Kitchen Rules Season 14 My Kitchen Rules Season 15 Episode 1 | Episode 2 | Episode 3 | Episode 4 | Episode 5 | Episode 6 | Episode 7 | Episode 8 | Episode 9 | Episode 10 | Episode 11 […]
Episode Summary Missing My Kitchen Rules All Season My Kitchen Rules Season 13 My Kitchen Rules Season 14 My Kitchen Rules Season 15 Episode 1 | Episode 2 | Episode 3 | Episode 4 | Episode 5 | Episode 6 | Episode 7 | Episode 8 | Episode 9 | Episode 10 | Episode 11 […]
Episode Summary Missing My Kitchen Rules All Season My Kitchen Rules Season 13 My Kitchen Rules Season 14 My Kitchen Rules Season 15 Episode 1 | Episode 2 | Episode 3 | Episode 4 | Episode 5 | Episode 6 | Episode 7 | Episode 8 | Episode 9 | Episode 10 | Episode 11 […]
Episode Summary Missing My Kitchen Rules All Season My Kitchen Rules Season 13 My Kitchen Rules Season 14 My Kitchen Rules Season 15 Episode 1 | Episode 2 | Episode 3 | Episode 4 | Episode 5 | Episode 6 | Episode 7 | Episode 8 | Episode 9 | Episode 10 | Episode 11 […]
Episode Summary Charmed Entrées Pork and Prawn Dumplings with Thai Red Curry Sauce Entrées Tuna Tartare with Fried Seaweed Crisps Mains Pan Seared Duck with Chilli and Orange Sauce, Crispy Asian Potatoes and Beetroot Puree Mains Pad See Ew with Grilled Steak and Crispy Garlic and Chilli Oil Desserts Boozy Bitter Orange Steamed Puddings Desserts […]
Episode Summary Justin & Will compete against Danielle & Marko. All four teams tasted the meals, but only the judges scored. Semi-Final 1 Team Dishes Result NSW Justin & Will Sri Lankan Tripe Curry with Carrot Sambal and Paratha Through to Grand Final Chocolate Soufflé with Chocolate Ice Cream and Caramel Whisky Sauce WA Danielle & Marko Miso Glazed Salmon with Soba Noodles and […]
Episode Summary Lol & Lil compete against Maria & Bailey. The competing teams and Justin & Will tasted the meals, but only the judges scored. Semi-Final 2 Team Dishes Result SA Maria & Bailey Truffle and Porcini Tagliatelle with Wild Mushroom Sauce Through to Grand Final Duck Egg Crème Caramel with Vanilla Tuile QLD Lol & Lil Sous Vide Lobster with Lobster Hollandaise and […]
Episode Summary Grand Finale Description — In the Grand Final, Justin & Will face-off against Maria & Bailey. The teams had to make 100 dishes total, consisting of a four-course meal for the judges, the eliminated teams and their family and friends, which meant 25 plates per course. For the first time, Canapés were served […]
Episode Summary Yia Yia Mary’s Entrée Chargrilled Octopus with Spanakorizo Main Chicken and Lamb Souvlakia with Pita and Tzatziki Dessert Yia Yia’s Orange Semolina Cake with Chocolate and Candied Orange My Kitchen Rules All Season My Kitchen Rules Season 12 My Kitchen Rules Season 13 My Kitchen Rules Season 14 My Kitchen Rules Season 15 […]
Episode Summary Sugar Spice and Everything Nice Entrées Fried Chicken Bao Buns Entrées French Onion Soup Mains Rotisserie Chicken Gyro with Pickled Red Onions and Tzatziki Mains Beef Bulgogi Egg Net Desserts Raspberry & Chocolate Tart with Raspberry Coulis Desserts Chai Poached Pear with Salted Caramel and Vanilla Bean Ice-Cream My Kitchen Rules All Season […]
Episode Summary Perfectly Paired Entrée Betroot and Feta Cheesecake with Onion Chutney and Betroot Chips Main Buttered Beef Tongue with Braised Cabbage and Potato Straws Dessert Raspberry Gel and Chocolate Mousse Dome My Kitchen Rules All Season My Kitchen Rules Season 12 My Kitchen Rules Season 13 My Kitchen Rules Season 14 My Kitchen Rules […]
Episode Summary Feastival Entrées Asian Scotch Fillet Taco with Slaw Entrées Cevapi & Ajvar on Pita Mains Slow Roasted Lamb Shoulder with Honey Roasted Carrots & Tzatziki Mains Tamarind and Chilli Lime Snapper with Cajun Sauce and Sweet Potato Mash Desserts Coconut and Lime Panna Cotta with Cookie Crumble Desserts Hong Kong Egg Tart My […]
Episode Summary Medusa Entrée Spanakopita Ravioli with Feta Crème, Crispy Leeks & Dill Oil Main Murray Cod with Citrus Buerre Blanc & Charred Leek Dessert Greek Yogurt Panna Cotta with Citrus Compote Thyme & Honey Gel and Sesame Brittle My Kitchen Rules All Season My Kitchen Rules Season 12 My Kitchen Rules Season 13 My […]
Episode Summary Medusa Entrées Octopus with Fava and Spicy Salsa Verde Entrées Feta Gnocchi with Prawns, Bisque, Pepper Cream and Ouzo Gel Mains Barramundi with Potato Scales, Mediterranean Vegetables and Lemon Velouté Mains Scotch Fillet with Red Wine Jus and Potato Terrine Desserts Pavlova with Earl Grey Ganache and Raspberry and Pink Peppercorn Coulis Desserts […]